LOCATION(S)

191 Alps Road, Suite 11 Athens,GA 30606

Monday-Friday10-6, Sat 10-3 sunday closed

The Power of Probiotics

Most of these bacteria--known as probiotics--play positive roles in digesting food and fighting off illnesses, and a healthy person has billions if not trillions of them in their digestive tract...

Nature's Fat Fighters

It sounds counterintuitive, but research supports the notion that what you eat can make you not only fat but also lean. Here are five foods known to fight fat. Almonds. These fiber-rich nuts contain...

Pack an Organic Lunch for Kids

If Tater Tots, pizza, and vending machine fare are on the menu at your child's school, it's time to reinvent the brown-bag lunch with tasty, healthy options and no-waste packaging. Take a look at our...

Blueberry Earl Grey Overnight Refrigerator Oats

Try this heart-healthy oat recipe. Prep Time: 10 minutes prep time + overnight sit time Number of Servings: 1 Ingredients: 2/3 c vanilla nondairy milk 1 tsp Earl Grey tea in a tea ball (or 1 tea bag...

Adult Coloring Books Reduce Stress and Enhance Creativity

Adult Coloring Books Crayons, markers, colored pencils, and that classic coloring book; now all you need is your children, right? Not anymore. Adults have always been able to color with their kids,...

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