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Alps Nutrition
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191 Alps Road, Suite 11 Athens,GA 30606
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(706) 369-0700
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Nature's Fat Fighters
It sounds counterintuitive, but research supports the notion that what you eat can make you not only fat but also lean. Here are five foods known to fight fat. Almonds. These fiber-rich nuts contain...
Pack an Organic Lunch for Kids
If Tater Tots, pizza, and vending machine fare are on the menu at your child's school, it's time to reinvent the brown-bag lunch with tasty, healthy options and no-waste packaging. Take a look at our...
Blueberry Earl Grey Overnight Refrigerator Oats
Try this heart-healthy oat recipe. Prep Time: 10 minutes prep time + overnight sit time Number of Servings: 1 Ingredients: 2/3 c vanilla nondairy milk 1 tsp Earl Grey tea in a tea ball (or 1 tea bag...
Adult Coloring Books Reduce Stress and Enhance Creativity
Adult Coloring Books Crayons, markers, colored pencils, and that classic coloring book; now all you need is your children, right? Not anymore. Adults have always been able to color with their kids,...
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence. When a product carries the organic label, this claim guarantees that it has been grown, handled, and processed according to strict...
Look forward to aging well!
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well. Facing the realities of...
Ideas for Squash Sides
Nothing says autumn better than the sights and tastes of squash. The colorful gourds are a gourmand's delight--if you know what you're doing. Chef Tony Conte shared these tips for choosing and...
Homemade Lemon Hummus
DairyFree, GlutenFree, NutFree, Vegan From the Taste for Life test kitchen 15 minutes prep time Makes approximately 4 cups Ingredients: 4 c cooked...
Web Extra: Tomato Jam
From the Taste for Life test kitchen 70 minutes prep time Makes approximately 1 cup Ingredients 1 1/2 lb ripe red tomatoes, peeled* and diced 2 Tbsp fresh lemon juice 1/3...
Tips for Freezing Your Organic Foods
1. Rotate your inventory Fresh or frozen, all foods are best used as soon as possible. Be sure to use oldest items first to keep your inventory fresh. 2. Early birds Once fruits...
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