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Summer Living

1. Try to drink at least six to eight 8-ounce glasses of pure, clean water every day—but not with meals so as not to dilute your digestive juices.

How to Pick a Good Olive Oil

Select oils labeled extra-virgin.

Olive oil labeled pure or light is refined oil, which is tasteless on its own, so producers add a little bit of extra-virgin olive oil for flavor. ("Light" means lightly flavored, not low-calorie—the oil has the same number of calories as extra-virgin olive oil.)

Understanding Celiac Disease

About one in 133 people has celiac disease, many remaining undiagnosed. Unfortunately, this disease is difficult to diagnose because it mimics other conditions such as irritable bowel syndrome, spastic colon, thyroid disease, etc.

Look forward to aging well!

His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well.

Going Gluten Free

Gluten-free foods are generating a lot of buzz lately. To sort it all out, here are several frequently asked questions.

Feeding Children Well: Organic is the Gold Standard

The story of the foods we eat continues in the halls of government, in agribusiness board rooms, and on pages of scientific study.


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