Every new day offers the chance to beat a bad habit—and improve the way you feel. If your bathroom scale has recently registered gains, you probably know how much damage sugary desserts and treats can do.
1. Try to drink at least six to eight 8-ounce glasses of pure, clean water every day—but not with meals so as not to dilute your digestive juices.
About one in 133 people has celiac disease, many remaining undiagnosed. Unfortunately, this disease is difficult to diagnose because it mimics other conditions such as irritable bowel syndrome, spastic colon, thyroid disease, etc.
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well.
Gluten-free foods are generating a lot of buzz lately. To sort it all out, here are several frequently asked questions.
The story of the foods we eat continues in the halls of government, in agribusiness board rooms, and on pages of scientific study.