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Protect Against Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a form of depression that rears its head in late fall and usually improves in spring when longer days return. Symptoms include fatigue, the desire to sleep, and increased appetite (often for carbs and sweets). Sufferers may feel hopeless and lose interest in activities they usually enjoy.

How to Pick a Good Olive Oil

Select oils labeled extra-virgin.

Olive oil labeled pure or light is refined oil, which is tasteless on its own, so producers add a little bit of extra-virgin olive oil for flavor. ("Light" means lightly flavored, not low-calorie—the oil has the same number of calories as extra-virgin olive oil.)

Why Buy Fair Trade?

The fair trade logo signifies a way to shop for a better world.

Understanding Celiac Disease

When a person with this autoimmune disease ingests gluten (a protein found in wheat, barley, and rye), the immune system responds as if the body is in danger and attacks the lining of the small intestine. The damaged intestine is no longer able to properly absorb nutrients, which can lead to many health problems including malnutrition, anemia, premature bone loss, and cancer.

Look forward to aging well!

His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well.

Going Gluten Free

Gluten-free foods are generating a lot of buzz lately. To sort it all out, here are several frequently asked questions.

Feeding Children Well: Organic is the Gold Standard

The story of the foods we eat continues in the halls of government, in agribusiness board rooms, and on pages of scientific study.


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