LOCATION(S)

191 Alps Road, Suite 11 Athens,GA 30606

Monday-Friday10-6, Sat 10-3 sunday closed

Cheers to Health: Sip Wine for Wellness

“In vino veritas.” This statement dates back to Roman times and translates to: “In wine, there is truth.” Modern scientific research proves that in wine, there is also health. One Fruit, Many Health...

5 Tips to Keeping Your New Year’s Resolutions

It’s that time of year again…for New Year’s resolutions. Let’s be honest – everyone makes big resolutions for themselves on January 1st, but seldom are they brought to fruition. According to fitness...

Herbs for Women

No matter what stage of womanhood you’re in, chances are there is some herbal remedy that can help you deal with a nagging discomfort or injury, protect you from illness, or, maybe, make you feel a...

Meet Your Microbiome

Next time you put a fork of food in your mouth, consider its effects on the trillions of beneficial bacteria that call your body home. These bacteria outnumber your human cells 10 to 1, and they have...

No Sweat: Natural Deodorants

Can you say aluminum zirconium trichlorohydrex gly? How about cyclopentasiloxane? If you can read the list of ingredients in most conventional deodorants and roll your tongue around the names, you're...

Want Your Soups to Sing? Follow these 10 Steps!

Whether you're making Classic Tomato Soup, Garden Gazpacho, or Rice Congee Soup, it helps to remember that soup is a forgiving dish, making it one of the best ways to experience the magic of cooking...

Exercise Tips for People with Fibromyalgia

We all know how important exercise is for health. However, for those suffering with the disabling pain of fibromyalgia, exercise can actually set you back. "Because of the energy crisis that occurs...

Got Asthma?

Talk about adding insult to injury. Seventy-five percent of asthmatic adults ages 20 to 40 and 65 percent of adults ages 55 and older have at least one allergy, according to a study published in the...

Six Plant-Based Foods You Should Try Today

The glorious thing about plant-based eating is that your grocery store or farmer's market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a...

Ignite Your Fat Burning Torch With Smart Fats and Supplements

Most of you are probably familiar with hormones like estrogen, progesterone, testosterone, cortisol, growth hormone and thyroid. But I'll bet you've never considered one of the most important fat...

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